Packging & Delivery
Briefing
A barbell is a common gym machine that consists of an iron bar and a barbell piece.
Detailed
- A barbell is a common gym machine that consists of an iron bar and a barbell piece. Barbell squats are a common anaerobic exercise that works the muscles of the back of the thighs and lower legs. In addition, barbell training can also improve explosive power and muscle strength. Barbell training movements are many, such as barbell squat, barbell bench press and so on.