Improve your mood
When vitamin B12 is deficient, serotonin, which regulates mood, is slowed down. So vitamin B12 supplements can help with moodiness, dull expressions, and even depression.
2, improve hematopoietic ability
Vitamin B12 can promote the development and maturity of red blood cells, make the body hematopoietic function in a normal state, prevent pernicious anemia.
3, impove the nutritional metabolic rate
Vitamin B12 supplements are found in the form of a coenzyme, which increases the availability of folic acid nutrients and promotes carbohydrate, fat and protein metabolism.
4. Prevent birth defects
Vitamin B12 has the function of activating amino acids and promoting the biosynthesis of nucleic acids, and has a good effect on the growth and development of infants. Conversely, vitamin B12 deficiency in early pregnancy may increase the risk of birth defects.
Round adult chewable tablets